Skip to McMaster Navigation Skip to Site Navigation Skip to main content

Centro SMPL Menu – Week 4

MAKE IT A MEAL – Add 2 sides for $5.00

This menu is available for the weeks of September 9 – September 15, October 7 – October 13, November 4 – November 10, December 2 – December 8

Red Thai Curry Salmon | GF | $8.99
Marinated and baked in Thai sauce
BBQ Chicken Leg | GF, H | $8.99
Tossed in house-made BBQ sauce
Beef with Vegetable Noodle Lasagna | GF, H | $8.99
Ground beef baked with tomato sauce, vegetables and zucchini noodles
Red Curry Quinoa | VG, GF | $8.49
Thai red curry vegetables, navy beans, and quinoa

Sides:

Peppers and Green Bean | VG, GF | $4.99
Roasted Potato | VG, GF | $3.49

Lemon Pepper Salmon | GF | $8.99
Baked with lemon juice and black pepper
Tandoori Chicken Taco | GF, H | $8.99
Tandoori spiced chicken Taco
Turkey Meatballs | GF | $8.99
Italian-style Turkey meatballs in fresh tomato pesto sauce
Cauliflower and White Bean Taco | VG, GF | $8.49
Roasted cauliflower and white bean taco with lettuce and salsa

Sides:

Zucchini, Pepper, Tomato Saute | VG, GF | $4.99
Black Bean Rice | VG, GF | $3.49

Cilantro Ginger Lime Salmon | GF | $8.99
New Orleans spiced Salmon
Buffalo Style Chicken Wings | GF | $8.99
Classic Buffalo-style marinated chicken wings
Salisbury Steak | GF, H | $8.99
Chopped beef steak with a button mushroom and onion gravy
Beyond Meat Chili | VG, GF | $8.49
A medley of vegetables and beans simmered in tomatoes with plant-based Chipotle beef

Sides:

Roasted Broccoli, Cauliflower and Carrots | VG, GF | $4.99
Sweet Potato Mashed | $3.49

Piri Piri Salmon | GF | $8.99
Seasoned with a spice blend from Portugal
Pesto Chicken Breast | GF, H | $8.99
Baked in a basil sauce
Roasted Pork Loin | GF | $8.99
Slow-cooked in its natural jus
Cauliflower Steak | VG, GF | $8.49
Roasted cauliflower steak topped with lentils

Sides:

Carrots and Parsnips | VG, GF | $4.99
Coconut Scalloped Potatoes | VG, GF | $3.49

Bruschetta Salmon | GF | $8.99
Topped with diced tomatoes, onions, garlic and herbs
Sweet and Sour Chicken Leg | H | $8.99
Bell peppers stuffed with seasoned ground beef
Roast Caribbean Beef with Chimichurri | H, GF | $8.99
Beef roast coated in a Jamaican spice blend
Spanish Style Vegetable Paella | VG, GF | $8.49
Brown rice with diced vegetables, tomatoes, and plant-based Mexican Style beef

Sides:

Peppers Mushrooms and Onions | VG, GF | $4.99
Tumeric Rice | VG, GF | $3.49

Sweet and Spicy Salmon | GF | $8.99
Seasoned with Cajun spice and Canadian maple syrup
Lemon Pepper Chicken Wings | GF | $8.99
Lightly seasoned and roasted
Smoked Paprika Slowed Roasted Pork Ribs | GF | $8.99
Rubbed and roasted with smoked paprika
Cauliflower Mac n Cheese | VG, GF | $8.49
Creamy, dreamy cauliflower mac and cheese, a healthier twist on a classic favourite

Sides:

Roasted Broccoli, Cauliflower and Carrots | VG, GF | $4.99
Roasted Potatoes | VG, GF | $3.49

Firecracker Salmon | GF | $8.99
Baked with sriracha, sweet chilli and spices
Cajun Spiced Breast | H | $8.99
New Orleans-style spice chicken
Chili Con Carne | H | $8.99
A medley of beans, vegetables and beef simmered with tomatoes and spices
Beyond Meat and Chickpea Meatloaf | VG, GF | $8.49
A blend of chickpeas and beyond meat topped with tomato sauce

Sides:

Roasted Kale, Peppers, Broccoli and Onion | VG, GF | $4.99
Mushroom Onion Rice | VG, GF | $3.49

GF = Gluten Free | H = Halal | V = Vegetarian | VG = Vegan