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Hospitality Services

Centro SMPL Menu – Week 4

MAKE IT A MEAL – Add 2 sides for $5.00

This menu is available for the weeks of January 26 – February 1, February 23 – March 1, March 23 – March 29, and April 20 – 26.

MONDAY

  • Red Thai Salmon | GF | $8.99
    Marinated and baked in Thai sauce
  • Beef Curry | GF | $8.99
    Savour the rich, aromatic flavours of this curried beef tenderloin
  • Chicken Parmesan Stuffed Spaghetti Squash | GF, H | $8.99
    Spaghetti squash stuffed with seasoned chicken and lentils, smothered in tomato sauce and vegan Mozzarella
  • Vegetable Lasagna | VG, GF | $8.49
    Zucchini noodle lasagna with a fresh herbed tomato sauce
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Kale, Broccoli, Pepper and Onions | VG, GF | $4.99
  • Mushroom Onion Rice | VG, GF | $3.99

TUESDAY

  • Lemon Pepper Salmon | GF | $8.99
    Baked with lemon juice and black pepper
  • Red Thai Roasted Chicken Leg | GF, H | $8.99
    Roasted chicken leg marinated in red Thai curry
  • Beef and Lentil Salisbury Steak | H, GF | $8.99
    A tasty combo of red lentils and ground beef with garlic and onions simmered in a mushroom sauce
  • Tex-Mex Stuffed Pepper | VG, GF | $8.49
    Stuffed with plant-based Mexican beef, quinoa and vegan cheese
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Green Beans and Peppers | VG, GF | $4.99
  • Herb Roasted Mini Potatoes | VG, GF |  $3.99

WEDNESDAY

  • Fire Cracker Salmon | GF | $8.99
    Baked with Sriracha, sweet chilli and spices
  • Tandoori Chicken Taco | H, GF | $8.99
    Tandoori spiced chicken taco
  • Turkey Meatball | GF | $8.99
    Italian seasoned turkey and lentil meatball with fresh pesto tomato sauce
  • Jackfruit and Lentil Taco | VG, GF | $8.49
    Pulled Tex-Mex jackfruit and lentil with shredded lettuce and mango salsa
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Zucchini, Peppers and Tomatoes | VG, GF | $4.99
  • Black Bean Rice | VG, GF | $3.99

THURSDAY

  • Cilantro Ginger Lime Cod | GF | $8.99
    Baked with citrus and ginger
  • Buffalo Style Chicken Wings | GF | $8.99
    Classic Buffalo-style marinated chicken wings
  • Beef & Refried Bean Nachos | H, GF | $8.99
    Topped with shredded lettuce, vegan cheddar and salsa
  • Taco Beyond | VG, GF | $8.49
    Spiced Tex-Mex meatless taco with Pico de Gallo and shredded lettuce
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Steamed Broccoli | VG, GF | $4.99
  • Scalloped Potatoes | VG, GF | $3.99

FRIDAY

  • Piri Piri Salmon | GF | $8.99
    Traditional spicy Portuguese seasoning
  • Lemon Pepper Chicken Breast | H, GF | $8.99
    Lemon pepper chicken breast, perfectly seasoned and roasted, served with a garnish of fresh herbs
  • Pork and Quinoa Pojarski | GF | $8.99
    Quinoa and pork patty simmered in a creamy mushroom sauce
  • Cauliflower Mac and Cheese | VG, GF | $8.49
    Plant-based Chipotle beef, bean and cauliflower
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Roast Parsnips and Carrots | VG, GF | $4.99
  • Sweet Potato Mash | VG, GF | $3.99

SATURDAY

  • Bruschetta Basa | GF | $8.99
    Topped with diced tomatoes, onions, garlic and herbs
  • Roasted Chicken Leg | GF, H | $8.99
    Lightly seasoned and roasted
  • Tex-Mex Beef Sweet Potato | H, GF | $8.99
    Baked sweet potato stuffed with Tex-Mex style beef and lentils, drizzled with coconut lime crema
  • Beyond Beef and Tomato Spaghetti Squash | VG, GF | $8.49
    Plant-based beef braised with tomato, basil and vegan Mozzarella
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Peppers, Mushrooms and Onions | VG, GF | $4.99
  • Tumeric Rice | VG, GF | $3.99

SUNDAY

  • Sweet and Spicy Cod | GF | $8.99
    Baked with maple and spices
  • Sweet and Sour Pork Ribs | GF | $8.99
    Pork ribs tossed in sweet and sour honey garlic sauce
  • Beef and Lentil Kofta | H, GF | $8.99
    Eastern Mediterranean seasoned beef and lentils, topped with coconut cream Tzatziki sauce
  • Vegan Enchilada Bake | VG, GF | $8.49
    Layers of Beyond Meat, black beans, corn tortillas with vegan cheddar and sauce
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Broccoli, Cauliflower and Carrots | VG, GF | $4.99
  • Roasted Potatoes | VG, GF | $3.99

GF = Gluten Free | H = Halal | V = Vegetarian | VG = Vegan

Disclaimer: Menu items and prices are subject to change at any time. The information below is intended to provide a general guide to our offerings at this location.