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Hospitality Services

Centro SMPL Menu – Week 2

MAKE IT A MEAL – Add 2 sides or the SMPL salad for $5.50

This menu is available for the weeks of January 12 – 18, February 9 – 15, March 9 – 15, and April 6 – 12

MONDAY

  • Red Thai Salmon| GF | $8.99
    Marinated and baked in a Thai sauce
  • Cajun Spiced Chicken Breast | H, GF | $8.99
    Flavoured with New Orleans-style spice
  • Beef Mushroom Shepherd’s Pie | H, GF | $8.99
    Roasted beef, mushrooms and lentils topped with creamy mashed potatoes
  • Beyond Stuffed Pepper | VG, GF | $8.49
    Stuffed with plant-based Mexican beef, quinoa and vegan cheese
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Kale, Broccoli, Pepper and Onions | VG, GF | $4.99
  • Mushroom Brown Rice | VG, GF | $3.99

TUESDAY

  • Lemon Pepper Basa | GF | $8.99
    Baked with lemon juice and black pepper
  • Tandoori Spiced Chicken Leg | H, GF | $8.99
    Marinated in traditional seasonings
  • Italian Beef and Lentil Meatballs | H, GF | $8.99
    Simmered in a fresh tomato sauce
  • Spanish Lentil Stew with Gnocchi | VG, GF | $8.49
    Potato and cornmeal dumplings, simmered lentils with vegetables, tomatoes and fresh herbs
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Green Beans and Peppers | VG, GF | $4.99
  • Herb Roasted Mini Potatoes | VG, GF | $3.99

WEDNESDAY

  • Firecracker Salmon | GF | $8.99
    Baked with Sriracha, sweet chili and spices
  • Cajun Pork Loin | GF | $8.99
    Roasted with a New Orleans-style spice blend
  • Beef and Lentil Taco | H, GF | $8.99
    Served with lettuce and salsa
  • Cauliflower and Bean Taco | VG, GF | $8.49
    Roasted cauliflower and white bean taco with lettuce and salsa
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Zucchini, Peppers and Tomatoes | VG, GF | $4.99
  • Black Bean Rice | VG, GF | $3.99

THURSDAY

  • Cilantro Ginger Lime Cod | GF | $8.99
    Baked with citrus and ginger
  • Jerk Chicken Wings | GF | $8.99
    Seasoned with a Jamaican spice blend
  • Beef and Lentil Meatloaf | H, GF | $8.99
    Seasoned beef and lentils, baked and smothered in a tomato and brown sugar glaze
  • Vegetable Lasagna | VG, GF | $8.49
    Zucchini noodle lasagna with a fresh herbed tomato sauce
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Steamed Broccoli | VG, GF | $4.99
  • Sweet Potato Mash | VG, GF | $3.99

FRIDAY

  • Piri Piri Salmon | GF | $8.99
    Traditional spicy Portuguese seasoning
  • Salisbury Steak | H, GF | $8.99
    Chopped beef steak with button mushroom and onion gravy
  • Chicken Parmesan Stuffed Spaghetti Squash | H, GF | $8.99
    Spaghetti squash stuffed with seasoned chicken and lentils, smothered in tomato sauce and vegan Mozzarella
  • Moussaka Beyond | VG, GF | $8.49
    Baked beyond ground beef, eggplant, tomatoes and seasonings
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Roasted Parsnips & Carrots | VG, GF | $4.99
  • Lemon Garlic Roasted Potatoes | VG, GF | $3.99

SATURDAY

    • Bruschetta Basa | GF | $8.99
      Topped with diced tomatoes, onions, garlic and herbs
    • Chicken Biryani | H, GF | $8.99
      Simmered in coconut milk with spices
    • Tex-Mex Beef Sweet Potato | H, GF | $8.99
      Baked sweet potato stuffed with Tex-Mex style beef and lentils, drizzled with coconut lime crema
    • Lentil Shepherd’s Pie | VG, GF | $8.49
      Lentils simmered with mushrooms and spinach, topped with creamy mashed potatoes
    • SMPL Salad | VG, GF | $6.99

Sides:

  • Peppers, Mushrooms and Onion | VG, GF | $4.99
  • Tumeric Rice | VG, GF | $3.99

SUNDAY

  • Sweet and Spicy Cod | GF | $8.99
    Baked with maple and spice
  • Smoked Paprika Spiced Ribs | GF | $8.99
    Slow-roasted tender pork ribs
  • Beef and Lentil Kofta | H, GF | $8.99
    Eastern Mediterranean seasoned beef and lentils, topped with coconut cream Tzatziki sauce
  • Cauliflower Mac and Cheese | VG, GF | $8.49
    Plant-based Chipotle beef, bean and cauliflower
  • SMPL Salad | VG, GF | $6.99

Sides:

  • Broccoli, Cauliflower and Carrots | VG, GF | $4.99
  • Roasted Potatoes | VG, GF | $3.99

GF = Gluten Free | H = Halal | V = Vegetarian | VG = Vegan

Disclaimer: Menu items and prices are subject to change at any time. The information below is intended to provide a general guide to our offerings at this location.